Thursday, December 9, 2010

What's Eating You?

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As we have discussed before weight loss is predominantly a mental game! Therefore in order to lose weight you have to use your head to lose weight and in order to use your head you really need a clear mind! Wrap your mind around this...If you are eating because you are stressed then you will not be able to lose weight effectively! Tell me my friend, "What is eating you?"
Get to the root of what's eating you and then formulate your weight loss program. Talk to God about it and ask for guidance, wisdom, knowledge, perseverance and strength! You can do this my friend! I have total faith in you! Find out what exactly is eating you...resolve the issues...then look forward to your arrival in Thinutopia, a place where everyone feels good about themselves and their weight!!!
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