Wednesday, March 30, 2011
I admonish you to love the one you're with! Tag, you're it!!! You are truly the only "you" that "you" have! You have to love yourself with your heart, body, mind and soul to win this proverbial weight loss battle. Work with me people! I know you want to live in Thinutopia...a place where everyone feels good about themselves and their weight! But you have to love the one you're with to get to Thinutopia!
Be kind to yourself and show compassion when you fall off the wagon! Trust me I have been there and I have done that!!! Therefore do not get angry with yourself and realize that world is not going to stop because you fell off the wagon! Time keep moving...so pick yourself up, dust yourself off, and give yourself a big hug and a kiss...then move on and fight that weight loss battle like you have never fought before!!! Fight for the person that you love...take no prisoners!
Love The One You're With Because You Are All That You Have...Other Than Our Father In Heaven!
Be Truly Blessed!
All Comments Are Welcomed!
Wednesday, March 16, 2011
Do you know that time waits for no one? Each and every second of your life ticks away and there is absolutely no way to get it back! Time waits for no one! You can beg, borrow, and steal...but to no avail...Time waits for no one. Because time waits for no one, I admonish you to treat time like it is truly an extraordinary rare commodity! We all know it truly is an extraordinary rare commodity! Act like it is so!!! This is a divine appointment! It is time to create your doable weight loss program and stick to that program! Life is too short and time is of the essence!
Get that weight loss program in motion because "Time really does not wait for anyone especially you and me!!!!
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Wednesday, March 9, 2011
I admonish you to get up and exercise! Walk, run, skate, swim, move that body! Get there...to a destination where you don't mind working out everyday for at least 30 minutes. Yes, I still believe that weight loss is primarily a mental game...but there still is a physical component to weight loss that cannot be ignored! Work with me people! Get up off of your derriere and move your body. In order to burn calories...you have got to burn energy!
My newest friend is my will to walk 3 miles everyday. I really wish I had a friend who wasn't such a stickler, but she gets me where I need to go, literally! I truly "get there" with my my new friend and I really feel this wonderful sense of accomplishment when I am done! I am not suggesting that you should walk 3 miles, but I am suggesting that you talk to your doctor and work out a feasible way to burn off those unwanted calories! Trust me you will be glad that you did!!! Get there today!
Be Truly Blessed In Your Endeavors!!!
All Comments Are Welcomed!!!