Monday, February 22, 2010

"Forgive and Forget!"

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     I admonish you to forgive and forget any hurt that you have experienced.  When you continue to hold animosities towards people who have hurt you, you block your blessings.  Do not allow your bad feelings to block your blessings!  You have to forgive and forget!  Life is too short!  You have to forgive the people who have said really mean things about your weight!  Forgive their insensitivity!  They do not care about your feelings and they may have forgotten what they said about you.  Do not give the devil his do!!! Forgive and forget those insensitive people!  Tomorrow is a new day!  Time is of the essence!  Forgive and forget it...You won't regret it!!!

Tuesday, February 16, 2010

"Take Time to Smell The Roses!"

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        I admonish you to take time to smell the roses!  When I see a beautiful bouquet of roses or any other flowers, I take time to smell them and enjoy the fragrance and the wonderful way the smell of the beautiful flowers make me feel. I enjoy life and I want everyone to realize that we can be in too much of a hurry in our day to day living and we can miss what is important!  Life is important!  Waking up every morning is important!  Seeing your loved ones is important!  Walking, talking, singing, shouting, tasting, touching, and
hearing are all important!  Let's not forget tweeting and blogging! :)
     Please take time to enjoy your life!  It is your life and if you are not living your life to its fullest, whose fault is it?  Lose the excess weight!  Stop procrastinating!  Enjoy your life!  Do I have to remind you that it is the only earthly life that you have! It is time for a change in "venue!"  Live in Thinutopia where everyone feels good about themselves and their weight!   Thinutopians take time to smell the roses !


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       In order to lose the excess weight, you have to have faith!  Faith is essential!  You must believe that you can lose the excess weight!  You have to believe that God and you have the ability to change your lifestyle.  First, you must pray to God for wisdom, strength, knowledge, perseverance, and self-control!  God wants you to be happy!  He loves us so very much!  He is truly awesome and He wants to do something awesome for you!  Therefore, pray to God to assist you in your weight loss battle and have faith!  God answers prayers! Start with prayers," faith", a great weight loss program (that you will follow!) and God will do the rest.  When God shows up...He always shows out!  Have Faith!

Saturday, February 13, 2010

"Can You Hear Me Now? Then Answer Me, All Comments Are Welcomed!"

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"Defying Gravity!!!"

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  It is now time to defy gravity!  It is time for you to win your weight loss battles.  It is time to stop procrastinating and it is time to create a weight loss program and to follow your weight loss program! It is time to win the weight loss battle.  You can do whatever it takes to win!  The sky is the limit!  You can fly!  You can defy gravity!

"And the Band Played On!"

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     Today my son and his peers performed in the Honor Bands and I listened to extraordinary music created by middle-schoolers!  As the band played on I was impressed as these young people put their hearts and souls into their music.  They had a goal to reach and they exceeded it!  They knew they wanted to be successful and they worked to reach their goals and we all were the beneficiaries of their hard work!!! We can all take a page from their sheet of music!
   We must set our weight loss goals and we must reach our weight loss goals! We must exceed our goals! We must do what we have to do to be successful!  Be A winner in your weight loss war.  Be like that Honor Bands and excel in your weight loss endeavors!  You can do this!
All Comments Are Welcomed!!!

Wednesday, February 10, 2010

"Come On Make My Day!!!"

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     Come on make my day!  You know that it is time for you to lose the excess weight!  You know it is time to shed the unwanted pounds!  You know what you need to do! You need to sit down, pray, create a doable weight loss program, eat less food, drink more water, and exercise at least 30 minutes per day (after you have talked to your doctor and he/she has given his/her blessings!)
    Come on tell me what is keeping you from your weight loss destiny!  It is your time! It is your day!  You must overcome whatever is preventing you from living a better life.  I double dare you to figure out what is keeeping you from the "good life!"  I triple dare you....Come on make my day!
All Comments Are Welcomed!!!!

Monday, February 8, 2010

"Greater Is He That Is Within You Than He That Is Within the World!"

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       The Bible reminds us of the fact that God sent the Holy spirit to helps us with  our day to day life issues.  Let's face it weight loss is a major life issue!  God will send our Helper and just think, we can call on this awesome Helper to assist us in our weight losss dilemmas.
    I admonish you to call on God to activate the Holy Spirit and all you have to do is stand back and watch the magic happen!  You need the Holy Spirit, that still "small voice" that ministers to you during the storms of life.  The One who lives within you is truly awesome!  Call  upon Him to assist you with your weight loss issues and He will show up and show out!!!

Saturday, February 6, 2010

"You've Gotta Move That Body!"

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   You have to move your body!  You have to get up and exercise!  You and I know that weight loss is predominantly a mind game, but you have to exercise to lose weight!  Exercise provides many  benefits to your heart and body!  You need to move it!   Stop procrastinating  and start moving that body!  You should be exercising at least 30 minutes per day.  I know you waste more than 30 minutes because i am speaking from my own  personal experience!  Before you start any program, I admonish you to talk to your physician to make sure that your health is stable and you can tolerate an exercise program!!!
     So you have an invitation to exercise and move that body?  What are you going to do with it?  Your quality and quantity of life depend on your answer!
All comments are welcomed!  Let's talk about moving that body!!!!

Friday, February 5, 2010

"Stop! The Life You Save May Be Your Own!"

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     Stop! The life you save may be your own!  Weight loss is not just about looking great!  It is about your health and your longevity!  Come on,  you know losing weight is about taking care of your body and enjoying the wonderful gift that God has given you!  You know what you need to do to lose weight!   Just do whatever it takes!!!  You will be rewarded with improved looks and  more importantly improved health!
Be blessed!
All comments are welcomed!

Thursday, February 4, 2010

"Do You Really Care About Your Weight, Your Life, Your Health, and Your Future?"

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        Do you really care about your weight, your life your health and your future? Guess what they are all centered around?  Your weight!  It is now time for you to make the necessary changes to improve your life by losing those pesky pounds! You are the only one who can make the changes in your lifestyle to lose the weight!  Do you care?  If you care then get up and do something!  Do something today!  Pray,  eat less food, drink more water, exercise-move that body!!!  Care about you!  Since you care for  everyone else, isn't it time for you to care about you!  You are the only you that you have!

Wednesday, February 3, 2010

"Wrap Your Mind Around This!"

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     Wrap your mind around these facts!  This a divine appointment and a wake up call!!! Your are the "Master of Your Universe!"   You are the controller of your destiny!  You are in charge of your life!  You are the CEO of your Life Corporation!  You must take control of your universe, destiny, life, and life corporation!   It is time to lose that excess weight!  You know that you and only you can lose that weight!  You continually talk about losing those pesky pounds!  Now is the time!  Just do it!  Life is too short!  You deserve to live the good life!  You need to improve the quantity and quality of your life.
    Wrap your mind around this...each day you hesitate and or procrastinate it is one more day to endure living your life at a lower standard.  You deserve to live at a higher standard! Wrap your mind around your need and desire to lose weight and make the necessary changes today!!!