Monday, October 18, 2010

Is Weight Loss A Physical or Mental Game?

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Do you think weight loss is a physical or mental game? I personally think weight loss is predominantly a mental game!!! Let's face it your head controls what you eat, what you drink, if you exercise, if you blow your diet out of the water, if you eat that decadent "comfort foods," or if you drown your sorrows in soda pop or alcohol! Are you seeing the total picture? Of course you are! Weight loss is a mind game all day and all night long!
You and I know that you need to wrap your mind around this concept! Get in the weight loss game! Make up your mind! Do the right thing! Make changes in your life and in your life style! Make it happen today!
Do you think weight loss is a mental or physical game? Can we talk? Send your comments today!!!
All Comments Are Welcomed!
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Thursday, October 14, 2010

"Visualize This!"

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It is time to see yourself thin! Visualize this! I want you to go to your favorite full length mirror and I want you to concentrate! I want you to see yourself thin! I want you to wrap your mind around the vision of how you will look when you lose the excess weight! Work With Me People! :)
Now think about the outfit that you are wearing! Make it the most awesome outfit ever! Make sure that the outfit fits perfectly and you look marvelous. I personally prefer the little black dress by one of my favorite designers, Giorgio Armani. And when I put this little black dress on...the world stops and looks at me! For the gentlemen out there A dapper Giorgio Armani suit or cool casual clothes in a smaller size will be great for you to visualize yourself in!
Then I want you select your shoes and of course, Manolo Blahniks are always attention getters and after all of your work to lose those pounds, you deserve all the attention that you can get!
And of course you have to carry the the right purse! Louis Vuitton is the truly awesome and why not indulge? You deserve the very best especially after all of the sacrifices you have made to change your unhelathy life and lifestyle!
When I walk into a room during my visualization, the conversations stop and I am in heaven! I am the center of attention and I am enjoying my 15 minutes of fame that is well deserved
You can do all of these things with your awesome mind and body! Try it and see! I have total faith in you!
I will pray for you
All Comments Are Welcomed!
Please see my website