Sunday, December 5, 2010

"Tis The Season!"

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Tis the Season to be jolly! Tis the Season to give and to receive gifts! Tis the Season to lose ur mind shopping aka shop til u drop! Tis the Season to overeat! Had enough! It is only the Season to overeat if you allow it to be! You are in total control of what goes into your mouth! You can still enjoy the holiday treats in moderation! Do not deprive yourself but do not overindulge! You can do this I have faith in you. Practice in the your self say, "A little less than that, Please!" Practice makes perfect! Trust me you can do this ...Tis the control what you are overeating!
Bless you in your weight loss endeavors and always remember that I am here waiting for your comments!
All Comments Are Welcomed!

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