Saturday, October 24, 2009

"Win An Awesome, Fantastic, and Enlightening Christian Diet Book!"

   Win an awesome, fantastic, and enlightening Christian diet book by submitting your diet success stories, your diet failures,  and or your best diet tips to me, Ms Thinutopia!  The best submissions (stories in each category) will win my book, "Think Thin, Thinking Your Way to Thinutopia!"  Comment to this blog and please include your e-mail address.
May God bless you and let the submissions begin!

Wednesday, October 21, 2009

"Lots of Prayer...Lots of Power"

Pray during your journey to Thinutopia!  Pray that God will give you wisdom, love, strength, peace, self-control, and victory.  You can win the weight loss battle because with God nothing is impossible!  Where there are lots of prayers there is lots of power!  Be Truly Blessed!

Sunday, October 18, 2009

"Talk to Me!"

     Tell me about your weight loss struggles.  I would love to help you reach Thinutopia as soon as possible!  We are a team and when you are successful, I am successful!  Talk to me!
      All comments and  questions are welcomed!  Bring it on!

Thursday, October 15, 2009

Thinutopian Diet Tips!

Follow Me To Thinutopia!
Here are several diet tips that will help you on your journey to Thinutopia!

1.  Pray to God for wisdom, self-control, peace, and will power.
2.  Then consult your physician before you start any weight loss program.
3.   Next it is important to drink more water.
4.  The next step is to create an exercise program that is feasible for you.
      Do not set lofty goals that you know you will not reach.
      Exercise at least 30 minutes per day.
5.   The next step is to decrease your intake starting with smaller portions.
6.   Then eat more vegetables and fruit.
7.  Yes, you do need protein also but watch the quantity and quality of the protein that you consume.
8.   Eat less bread and breading
9. Take the foods that tempt you the most and place them out of your sight...Out of sight out of mind!
10.  You do not live to eat...You eat to live!
11.  Food does not control you...You control food!
12.  Taste is temporary...Thinutopia can be forever!

All  Questions and Comments Are Welcomed!

Tuesday, October 13, 2009

"Heart Sounds!"

     Are you listening to your hearts sounds?  Are you listening to what your body is telling you?  Do you hear the distress signals?  Are you listening to the Holy Spirit as the Holy Spirit guides yo to lose weight so that you can have a better life! Are you sick and tired of being sick and tired? I admonish you to listen to your heart sounds and improve your life!
Do this today before it is  too late!

Sunday, October 11, 2009

"The Man/Woman in the Mirror!"

    Today is a great day to start with the man or woman in the mirror to make changes to improve your life and to make the world a better place!  You are the the only person who can lose the excess weight and you must start with positive changes in your life!  Weight loss is a lifestyle change and the sooner you realize this the better your life will be.  Improve the life of that awesome wonderful person in the mirror!
      While standing in the mirror, do not criticize the man or woman in the mirror.  Give them a big hug and a kiss and realize how special that person is and that he or she deserves the best that God has to offer.  Give that sweet lovable person, the best life that you can give!  Start with the man/woman in the mirror,  make those positive changes and create a happier and healthier life!

"Think Thin! Thinking Your Way to Thinutopia!"

    The awesome inspirational book,  "Thinking Your Way to Thinutopia!," will be available soon at!

Saturday, October 10, 2009

"Love Yourself!"

      You must love yourself on your journey to Thinutopia, a place where everyone feels good about themselves and their weight!  Yes, it is time to give yourself a break!  Stop beating up the only person that can change the situation.  Love yourself, nurture yourself,  hug yourself, be your best friend because you need all the friends that you can get on this journey!  You have to reach within yourself and find that thinner person who wants to get out!  Be good to yourself!  You deserve the very best and God wants you to have the very best life.  Love yourself!  Lose the excess weight!  Improve the quality and quantity of your life, today!    For tomorrow it just may be too late!    

Wednesday, October 7, 2009

"Love the One You Are With!"

     You must love yourself (the one you are with) each and every day of your life!  You must love yourself enough to change your life and to improve the quality of your life!  You are the only person who can make positive changes in your life!   You have to take care of yourself!  You know what you need!  You are your best friend and you need all the friends you can get when you are in the weight loss battle of your life!  Fight this battle for you and all the Thinutopian Residents.  Time is of the essence.  Don't delay, do this today!  Do you know that tomorrow is not promise!  Do you know that your health is your wealth.  Have you ever stared illness in the face? It is not pretty!  Being overweigh makes many diseases worse.   Aren't you tired of being sick and tired?  Improve your health by loving the one you are with and losing those excess pounds before it is too late, for tomorrow is not promised!

"Take Control of Your Life!"

     Today is the perfect day to take control of your life.  You are not helpless and you can control what goes into your mouth.  Today is the day to start to create the life that you want and need to have!  Today is the day to start to fix what is wrong with your weight and your health.  Today is your day to start your journey to Thinutopia...a place where everyone feels good about themselves and their weight.