Sunday, January 2, 2011
"Be A Lion!"
Two of my all time favorite movies in the whole world are "The Wizard of Oz" and "The Wiz." My favorite character is of course, the Scarecrow, but when I think of weight loss I definitely think about the "Cowardly Lion!" Let face it in order to lose the weight that we need to lose, we need courage!
We need courage to pray! Talk to God about what you need to lose those "pesky pounds!" Make this a sincere prayer and ask God for what you need to succeed! Then muster up the courage to talk to your doctor! Have a good healthy talk with your doctor! He's probably been waiting and anticipating this conversation! And if you follow through and lose the weight...you will make your life and his job easier!!!
The next important step is to sit down and work on your diet and exercise plan with your doctor's blessings! Yes, we have to sit down and formulate a doable weight loss program! This is not rocket science! It just a matter of putting your derriere in a chair :) and working on your weight loss plan! Then once this plan is formulated, you need to put this courageous plan into action!
Then you have to work on your weight loss program 24/7! Here's one of my favorite things...my favorite Exercise Machine is the Total Gym! I have used it for years and it is awesome! You have to remember that" nothing tastes as good as thin feels!"-Anthony Robbins. You can do this! Muster up that courage and do what you need to do to lose the weight, that you need to lose! Change your modus operandi in the New Year! You cannot continue to do the same things, the same way and expect different results... by the way Einstein called that "Insanity." His exact quote is "Insanity is doing the same thing over and over again and expecting different results." Stop That Insanity Please! Come on! Work With Me People! Be A Lion!!!
All Comments Welcomed!!!