Tuesday, December 22, 2009

"Make Wise/Healthy Food Choices During the Christmas Holidays!"

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     It is very important that we make wise and healthy food choices during the Christmas holidays! Pray and ask God to give you wisdom and self-control! God answers prayers!  However, it is so very easy to use the holidays as an excuse to fall off the wagon, but if we all use some God-given wisdom and self-control, we will not fall of the wagon and injure ourselves!  Moderation is always the key to survival in the Holiday food jungle!  Yes, if you can decrease the amount of food you are consuming and do not go overboard you may be able to comfortably wear the same outfit home that you wore to the Christmas party.  You are the  "master of your universe!"  You are also the only person who controls what goes into your mouth!  You are the person who knows when enough is enough!  You are in charge of your life and your weight loss program....Make those wise/healthy food choices during the Christmas holidays and every day!
You will not regret it!

1 comment:

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