Today is a great day to start with the man or woman in the mirror to make changes to improve your life and to make the world a better place! You are the the only person who can lose the excess weight and you must start with positive changes in your life! Weight loss is a lifestyle change and the sooner you realize this the better your life will be. Improve the life of that awesome wonderful person in the mirror!
While standing in the mirror, do not criticize the man or woman in the mirror. Give them a big hug and a kiss and realize how special that person is and that he or she deserves the best that God has to offer. Give that sweet lovable person, the best life that you can give! Start with the man/woman in the mirror, make those positive changes and create a happier and healthier life!