Monday, October 18, 2010
Is Weight Loss A Physical or Mental Game?
Do you think weight loss is a physical or mental game? I personally think weight loss is predominantly a mental game!!! Let's face it your head controls what you eat, what you drink, if you exercise, if you blow your diet out of the water, if you eat that decadent "comfort foods," or if you drown your sorrows in soda pop or alcohol! Are you seeing the total picture? Of course you are! Weight loss is a mind game all day and all night long!
You and I know that you need to wrap your mind around this concept! Get in the weight loss game! Make up your mind! Do the right thing! Make changes in your life and in your life style! Make it happen today!
Do you think weight loss is a mental or physical game? Can we talk? Send your comments today!!!
All Comments Are Welcomed!
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