"You are truly the only you that you have!" Recognize the importance of loving yourself and being good to yourself. You know what you need to take care of yourself and you know what you need to do to lose the unhealthy weight! For you are the only person who can lose the excess weight! But in the process of losing that weight take the time to be kind to yourself! Forgive the failures and errors that you make and realize that we are all human. Let the person who has never failed at losing weight throw the first stone! Love yourself because, repeat after me..."You are the only you that you have!!!"
Do not beat up on yourself because you failed to reach Thinutopia in a timely manner. You are not the first person who has failed to reach Thinutopia in a timely manner and you are truly not the last! Don't worry Thinutopia will be there waiting for you and you will be welcomed!!! I promise no one will ask how long it took you to get there!
Realize that you are a wonderful, awesome, unique, and beautiful person that God chose to give the precious gift of life! Recognize how special you really are and realize that you are the only you that you have!!!
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