During your journey to Thinutopia remember to love your body! You must pray, create a doable weight loss program, eat less food, drink more water, exercise at least 30 minutes per day (with your physician's blessings), say "No!" to decadent foods, cut out the soft drinks and just love your body! It is the only body that you have!!!
Are you having problems loving your body? There are ways to encourage your weight loss and these are things that only you can do! Want to know some of the positive affirmations that I use? Talk to me! Shoot me an e-mail! All comments are welcomed!!!
No comments:
Post a Comment