"Auld Lang Syne!"

Believe it or not the term, "auld lang syne" means "times gone by." Today is a good time to look back for a brief moment and reflect on the the times that you have dieted in the past. It is time to realize that whatever you have done in the past to lose weight and it did not work...you now must let those failed methods go! You have to evaluate and keep what works for you! You must discard the failed weight loss methods today before the New Year!
Do not look back too long, because if you look back too long, you may get caught up in your past failures and this may cause you to be paralyzed and this may prevent you from moving forward to lose weight! Evaluate by looking back to see the successful components of your weight loss history and then incorporate these elements in your weight loss program. You can look back at your failures to make sure you do not make those errors again!
So I admonish you for"auld lang syne" for "times gone by" or for "old times sake" to totally evaluate your past weight loss programs and see what has worked for you in the past and utilize this information to create a new and improved weight loss program for the New Awesome Year!!!!
"All Comments Are Welcomed!"
"Happy New Year!"

"Click Your Heel Dorothy! You Have Always Had What You Need to Succeed!'

"Click your heels Dorothy! You have always had what you need to succeed in your weight loss endeavors! You have the knowledge, the skills, the talents, the strength, the perseverance! If you do not have what you need you know exactly where to get it! God is waiting to help you! He will never leave you or forsake you! You can lose the weight you need to lose and you can start this journey today with God's assistance!!! You and God are the Masters of Your Universe!
I admonish you to remember that only you can lose those pesky pounds! You are the only one who can keep those decadent morsels out of your mouth! You are the only one who can formulate an exercise program for you and stick to that program! You are the only one who can exercise for you! You are the only one who can drink more water and eat less food for you! Come on work with me Dorothy!!! Trust me you have all that you need!
Therefore, it is time to click your heels because you and God have always had what you needed to succeed in your weight loss program!
"All Comments Are Welcomed!
"Happy Happy New Year!"

"Got Resolutions"

If you have made resolutions to lose weight in 2011 then I am here to help you! As we all know the number one New Year's Resolution is to lose weight! We have all made this resolution in our lives but this year will be different! We are going to get our heads into the weight loss game! It is time to apply ourselves and create a weight loss program and we must stick to our well thought out program!!!
We must do whatever is necessary to lose the weight! We must eat less food, drink more water, exercise @ least 30 minutes per day, weigh in at least twice weekly and minimize the consumption of decadent foods! Come on work with me people! We can do this!
Got Resolutions regarding weight loss? Implement them today!!!
All Comments Are Welcomed!!!
Happy Holidays!!!

"See No Evil, Hear No Evil, Speak No Evil!!!"

" See no evil,hear no evil, and speak no evil" are all great phrases to live by! But have you ever thought about these three phrases in relationship to your journey to Thinutopia? Let me remind you friends where Thinutopia is located...it is located in a glorious place where people are healthy and they feel good about themselves and their weight!
Want to travel to Thinutopia especially in the New Year especially with your delightful resolutions regarding weight loss? Here are tips that will help you on the way to Thinutopia!
See No Evil! when you look in the mirror do not be angry with yourself! You are the only you that you have. Look into the mirror and see the gift of life that God has given you :) ! Seek to make improvement on your body, your own extreme makeover! You can do this! I have total Faith in you!
Hear No Evil! Do not listen to the people who are telling you that you cannot lose the weight! Do not listen to those negative tired folks! Who are they to tell you that you cannot lose the weight? They will only have power if you let them have power! Do Not Give People Power To Hurt You!!! This is a divine appointment! No One Can Hurt You Unless You Give Them Power to Hurt You!!! I think you have received that message! :) !
Speak No Evil! Have you ever said to yourself, "I can't do this!" "This is too difficult!" "This is not working" and "Woe is me, I can't take it any longer ...I give up!!!"
Okay...my advice is for you to stop speaking those evil words! You will stop your weight loss progress dead in its tracks if you continue to speak those evil words! Speak positive words, motivate yourself! Love on yourself! Give yourself, encouraging words and don't beat up on yourself with evil words just in case you take a few steps backwards! We are all human and please let the first person who has not taken a step backward on their weight loss journey aka Journey to Thinutopia throw the first stone!!!
So I admonish you to "See No Evil, Hear No Evil and Speak No Evil on the Road to Thinutopia! I have faith that you will arrive in Thinutopia sooner than you think!!!
All Comments Are Welcomed!
Happy New Years Resolutions!!!

"Merry Christmas Eve!"

Hi Followers! Yes it is another Christmas Eve and it is time to celebrate...or is it? Yes it is a time to celebrate and truly enjoy yourself! Do us all a favor and cut yourself some slack! Christmas only comes once a year and even though you need to eat smaller portions and only eat in moderation...you need to celebrate also! Do not deprive yourself! You are the only you that you have and when you deprive yourself of things you really want...you make yourself feel bad! Bah Humbug! Christmas is not for feeling bad! On the contrary, Christmas is for feeling awesome!!!
So do yourself a favor and feel awesome during the Christmas Holidays and enjoy yourself!!!! Do not deprive yourself! Have the Merriest Christmas Ever!
All Comments Are Welcomed!
Merry Christmas Eve!

Got Resolutions?

Are you making New Year's Resolutions? Join the party! We are all making resolutions including weight loss resolutions! Think about it, whether you need to lose 10 pounds, 20 pounds, 30 pounds, or more you need to resolve to lose the weight, formulate a plan to lose the weight, and stick to the plan to lose the weight! You and only you can lose those "pesky pounds" and keep your Weight Loss New Year's Resolutions!
So get ready my friend to keep your Weight Loss New Year's Resolutions!
You can do this, my friend! Trust me! I have faith in you. Now Have Faith In Yourself! May you be blessed in your weight loss endeavors!
All Comments Are Welcomed!!!
Merry Christmas!

"Merry Christmas!"