"Happy Mother's Day!!!" :-) !

"Don't Let Anyone Steal Your Joy!"

Your Joy Is...Your Joy! It is only meant for "YOU!" God wants you to be happy! He wants us to experience Joy...Pure Joy! He wants you to savor the gift of life! God is a mighty good God! I am as certain as the day is long that God does not want you to squander your precious gift worrying about people who try to steal your joy! Life is too short to spend your valuable time worrying about people who hurt you! You have bigger and better things to do like losing those pesky pounds and improving our health!
Therefore I admonish you..."Don't Let Anyone Steal Your Joy!" You deserve all the joy that you can get!!!!

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"The Gift of Life!"

I admonish you to treasure your gift of life! It can be taken away from you in seconds! Many years ago my husband and I were traveling in the mountains near Lake Tahoe, Nevada. We were having a very pleasant "road" trip as we enjoyed one of the most beautiful days of our lives. Then suddenly... out of no where we saw a car speeding in the opposite lane down this very narrow mountainous path. We both watched as the driver lost control of his vehicle, scaled the mountain, and then flipped over as the mountains echoed the sounds of the potentially deadly crash!!! Time stopped!
I am a Registered Nurse so I told my husband that Good Samaritan Laws would protect me! We agreed to stop our car and assist the driver. Great minds think alike because when we looked frantically for the driver, we realized that many Good Samaritans had the same idea! We asked nervously, "Where is the driver?" We waited for the bad news.... Then someone said, "Oh, he's sitting up over there and they are removing little glass fragments from his hair. He's talking and he's alert and the ambulance is on it's way!" We thanked God for the miracle and the gift of life that our "new blessed friend" could continue to enjoy!
I admonish you to realize that but for the grace of God, this story would not have had a "Happy Ending!" But for His grace this man's life would have ended! Do not take your life for granted! Treasure your gift! Do what you need to do to improve the quality of your life, including losing those "pesky pounds" and make your life, your gift, the best life ever!
Life is your gift, praise God for it and do whatever it takes to make it better!!!

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"Love The One You're With!"

I admonish you to love the one you're with! Tag, you're it!!! You are truly the only "you" that "you" have! You have to love yourself with your heart, body, mind and soul to win this proverbial weight loss battle. Work with me people! I know you want to live in Thinutopia...a place where everyone feels good about themselves and their weight! But you have to love the one you're with to get to Thinutopia!
Be kind to yourself and show compassion when you fall off the wagon! Trust me I have been there and I have done that!!! Therefore do not get angry with yourself and realize that world is not going to stop because you fell off the wagon! Time keep moving...so pick yourself up, dust yourself off, and give yourself a big hug and a kiss...then move on and fight that weight loss battle like you have never fought before!!! Fight for the person that you love...take no prisoners!
Love The One You're With Because You Are All That You Have...Other Than Our Father In Heaven!
Be Truly Blessed!
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"Time Waits for No One!!!"

Do you know that time waits for no one? Each and every second of your life ticks away and there is absolutely no way to get it back! Time waits for no one! You can beg, borrow, and steal...but to no avail...Time waits for no one. Because time waits for no one, I admonish you to treat time like it is truly an extraordinary rare commodity! We all know it truly is an extraordinary rare commodity! Act like it is so!!! This is a divine appointment! It is time to create your doable weight loss program and stick to that program! Life is too short and time is of the essence!
Get that weight loss program in motion because "Time really does not wait for anyone especially you and me!!!!
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"Please Pray for the People of Japan!!!"

"Get There!"

I admonish you to get up and exercise! Walk, run, skate, swim, move that body! Get there...to a destination where you don't mind working out everyday for at least 30 minutes. Yes, I still believe that weight loss is primarily a mental game...but there still is a physical component to weight loss that cannot be ignored! Work with me people! Get up off of your derriere and move your body. In order to burn calories...you have got to burn energy!
My newest friend is my will to walk 3 miles everyday. I really wish I had a friend who wasn't such a stickler, but she gets me where I need to go, literally! I truly "get there" with my my new friend and I really feel this wonderful sense of accomplishment when I am done! I am not suggesting that you should walk 3 miles, but I am suggesting that you talk to your doctor and work out a feasible way to burn off those unwanted calories! Trust me you will be glad that you did!!! Get there today!
Be Truly Blessed In Your Endeavors!!!
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