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"It Is Time to Love You!"

     It is time to love you!  We spend so much time loving others and we take so little time for ourselves. It is time to love you because you deserve it!   It is time to to lose the excess weight.  It is time to create a diet plan that you will stick to. Do not set yourself up to fail!  It is Spring for goodness sake and you can't cover it up any longer!  Isn't it about time for you to get into those cute spring/summer clothes?
   Let's put fashion aside for a moment (just for a moment).  Let's talk about health.  Let's talk about a few of the ugly diseases that walk with obesity namely, heart disease, hypertension, diabetes, arthritis and cancer!  Do we really want to have these words in our vocabulary on a daily basis?  Do we want them to walk into your lives and wreak havoc? The answer is"no!"  We do not have a guarantee that if we lose the excess weight that we will not face these diseases but if we keep our bodies healthier we can fight diseases better.  When we are healthier and happier our bodies are more at ease.  Conversely, when we are not healthier and happier our bodies are not at ease!
    So please take this "divine appointment" as it is meant, it is an invitation for you to love yourself, the way you deserve to be loved and pull out all the stops, lose the weight!  Have the healthier/happier that you so rightly deserve! This is your time!

"Thirty Pieces of Silver!"

    So how much are you trading your life for?  Are you the Judas in your own life who is forfeiting everything for greed! You know it is wrong to betray yourself, but you do it any way!  But how long do you think you can continue to betray your body!  You know you need to lose that weight!  You know you need to fight for you!  If you don't fight for you, who will?  So now is the perfect time during the most important Christian holiday, when so much love has been given to all of us  to give that love back especially to yourself!

"The Still Small Voice!"

    Always listen to the still small voice!  It is so very important to pray to God to give you the strength, power, knowledge, wisdom and self-control to lose the excess weight!  Believe it or not God speaks to you in many ways, but one of the most powerful ways is that still small voice that you hear when you listen with your heart and your soul!
    I once heard a story many years ago told by a woman of God who basically said that when we truly take the time to get in a quiet space and talk to our Father He will listen to us and He will answer us. Get rid of the extraneous distractions, get rid of the noise, let the stress go and then talk one on one with Daddy and let Him do the rest!  Because you know when God shows up, God show out!
    So I admonish you to listen to Daddy's voice and let Him know what you need to lose the pesky pounds!  If you do not know what you want then, ask Him what you need!  God has all of your answers in a "still small voice!"

"Do You Believe in Miracles?"

     Do you believe in miracles!  I can say one hundred percent that I do believe in miracles and I believe that He has given many miracles to all of us!  Miracles are generously given each and every day and if you  take the time to recognize  your miracles, you will find them everywhere.
     Today I was walking across my son's campus and I needed to see a friend.  As I was walking near the end of campus, I saw my friend directly in front of me on my path.  God is truly awesome and we need to praise him for His love, mercy, joy, and peace.
     God is in the miracle-making business and He can supply all of your weight  loss needs.  Talk to God about  your needs and He will answer.
Do you believe in miracles?
All Questions and Comments Are Welcomed!!!

      

"What Are You Eating and What Is Eating You II?

Are you willing to answer these two very different, yet very provocative questions?  What are you eating and what is eating you?  Are you still eating those comfort foods that are really not giving you any comfort at all? Are you trying to "feel" better by indulging yourself in decadent foods that will eventually show up on your derriere or other places you would rather not see the extra weight? I admonish you to take a close look at what you are eating!  Are you on a see food diet?  Do you see food and then eat it?  This does not work for anyone and we know it is futile to try to diet and still indulge in our old past bad habits!
   Today is a divine appointment and it is time to realize that you can not have all of your cake and eat it too! It is time to watch what you are eating and how much  you are eating.  Write down what you are eating and how much.  I guarantee you will be shocked and apalled!  You are the only one who can control what goes in your mouth!
     Now it is time to answer the seond question...What is eating you?  Are you saddened because you have not been able to lose the weight that you planned to lose years ago?  You are truly not alone! Let the person who is without any diet failures throw the first stone! It is time to stop eating yourself up because of your past failures.  Do not allow the past or people to  keep you from conquering your weight loss battles! Trust me in Thinutopia, you can win the battle and the weight loss war!!!

"Love The One You Are With"

    It is important to love yourself during your journey to Thinutopia!  You have to be good to you!  You are the only "you" that you have.  You are the only person who can control the amount of food that goes into your mouth! You are the only one who can make you get up off your rear end and move your body in some form of "exercise!"  You are the only person who is with you all the time!  Help yourself achieve the weight loss goals that you need to achieve! Today is a divine appointment! You have to do what you have to do to lose those excess pounds.  Love yourself enough to encourage yourself to develop a weight loss plan and stick to that plan! Love the one you are with because you deserve love from all sources especially yourself!!!
"All Comments Are Welcomed!"