"And the Band Played On!"

     Today my son and his peers performed in the Honor Bands and I listened to extraordinary music created by middle-schoolers!  As the band played on I was impressed as these young people put their hearts and souls into their music.  They had a goal to reach and they exceeded it!  They knew they wanted to be successful and they worked to reach their goals and we all were the beneficiaries of their hard work!!! We can all take a page from their sheet of music!
   We must set our weight loss goals and we must reach our weight loss goals! We must exceed our goals! We must do what we have to do to be successful!  Be A winner in your weight loss war.  Be like that Honor Bands and excel in your weight loss endeavors!  You can do this!
All Comments Are Welcomed!!!

"Come On Make My Day!!!"

     Come on make my day!  You know that it is time for you to lose the excess weight!  You know it is time to shed the unwanted pounds!  You know what you need to do! You need to sit down, pray, create a doable weight loss program, eat less food, drink more water, and exercise at least 30 minutes per day (after you have talked to your doctor and he/she has given his/her blessings!)
    Come on tell me what is keeping you from your weight loss destiny!  It is your time! It is your day!  You must overcome whatever is preventing you from living a better life.  I double dare you to figure out what is keeeping you from the "good life!"  I triple dare you....Come on make my day!
All Comments Are Welcomed!!!!

"Greater Is He That Is Within You Than He That Is Within the World!"

       The Bible reminds us of the fact that God sent the Holy spirit to helps us with  our day to day life issues.  Let's face it weight loss is a major life issue!  God will send our Helper and just think, we can call on this awesome Helper to assist us in our weight losss dilemmas.
    I admonish you to call on God to activate the Holy Spirit and all you have to do is stand back and watch the magic happen!  You need the Holy Spirit, that still "small voice" that ministers to you during the storms of life.  The One who lives within you is truly awesome!  Call  upon Him to assist you with your weight loss issues and He will show up and show out!!!

"You've Gotta Move That Body!"

   You have to move your body!  You have to get up and exercise!  You and I know that weight loss is predominantly a mind game, but you have to exercise to lose weight!  Exercise provides many  benefits to your heart and body!  You need to move it!   Stop procrastinating  and start moving that body!  You should be exercising at least 30 minutes per day.  I know you waste more than 30 minutes because i am speaking from my own  personal experience!  Before you start any program, I admonish you to talk to your physician to make sure that your health is stable and you can tolerate an exercise program!!!
     So you have an invitation to exercise and move that body?  What are you going to do with it?  Your quality and quantity of life depend on your answer!
All comments are welcomed!  Let's talk about moving that body!!!!

"Stop! The Life You Save May Be Your Own!"

     Stop! The life you save may be your own!  Weight loss is not just about looking great!  It is about your health and your longevity!  Come on,  you know losing weight is about taking care of your body and enjoying the wonderful gift that God has given you!  You know what you need to do to lose weight!   Just do whatever it takes!!!  You will be rewarded with improved looks and  more importantly improved health!
Be blessed!
All comments are welcomed!

"Do You Really Care About Your Weight, Your Life, Your Health, and Your Future?"

        Do you really care about your weight, your life your health and your future? Guess what they are all centered around?  Your weight!  It is now time for you to make the necessary changes to improve your life by losing those pesky pounds! You are the only one who can make the changes in your lifestyle to lose the weight!  Do you care?  If you care then get up and do something!  Do something today!  Pray,  eat less food, drink more water, exercise-move that body!!!  Care about you!  Since you care for  everyone else, isn't it time for you to care about you!  You are the only you that you have!

"Wrap Your Mind Around This!"

     Wrap your mind around these facts!  This a divine appointment and a wake up call!!! Your are the "Master of Your Universe!"   You are the controller of your destiny!  You are in charge of your life!  You are the CEO of your Life Corporation!  You must take control of your universe, destiny, life, and life corporation!   It is time to lose that excess weight!  You know that you and only you can lose that weight!  You continually talk about losing those pesky pounds!  Now is the time!  Just do it!  Life is too short!  You deserve to live the good life!  You need to improve the quantity and quality of your life.
    Wrap your mind around this...each day you hesitate and or procrastinate it is one more day to endure living your life at a lower standard.  You deserve to live at a higher standard! Wrap your mind around your need and desire to lose weight and make the necessary changes today!!!